14 Day Well-Being Kit ALL (English)

14 day Well-being diary (English)

  • Description

    During the COVID-19 outbreak many have to stay at home for long time to ensure physical distancing from others. Hong Kong Red Cross Psychological Support Service has developed this “14-day Psychological Well-being Diary” aiming to offer people with some ideas for daily activities and small goals every day, in order to stay physically and mentally active and healthy. Hope this can act as a reference and inspiration amidst the difficult time for those in need.

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