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Sleep well!

Communications Officer Jesper Guhle interviews Technical Advisor Ea Suzanne Akasha about the importance of sleep.

During the interview, Ea mentions several resources about sleep:

Sleep well, Humanitarian:

Sleep helps you cope in difficult times:

Sleep Diary:

The podcast Heartbeat of Humanity is about mental health and psychosocial support.

The podcast is mainly for staff and volunteers in the Red Cross Red Crescent Movement, especially staff and volunteers working in mental health and psychosocial support services.

Listen to the podcast here or subscribe on Apple PodcastSpotifyGoogle Podcast or wherever you find your podcasts.

Information English 2021 Podcasts
Translations No translations available


IFRC Psychosocial Centre
Hejrevej 30, st.
2400 Copenhagen NV

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