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Take Care of Yourself - Somali

Regardless of your external surroundings, your mental health should always be taken into consideration. This guide provides suggestions on how to take care of yourself and prioritize your mental health, which can all be used throughout your daily routines.

Information Somali 2020 pdf

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The IFRC Psychosocial Centre (PS Centre) contributes knowledge and provides service to the Red Cross Red Crescent Movement. It assists in facilitating mental health and psychosocial support, promotes psychosocial wellbeing for affected groups, staff and volunteers, and increases awareness of psychological reactions in times of crisis or social disruption.

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